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July 30, 2014 — Leave a comment

Some people head to church. Others meditate. Lift weights at the gym. Go for a long run. Watch a movie. Read a novel. Crochet. Fly. Garden. Golf. Have sex…

All perfectly acceptable activities in what would otherwise be a wickedly work-infatuated world. Tense knotted shoulders. Clenched teeth. We’d be an ugly lot without them.

So last night, which was prefaced by an inordinately long stretch of work, poor food choices, and overall neglect of my mental and physical well-being–granted, some unavoidable–only this one activity could’ve possibly rendered the results I experienced. Last night, after a wonderful schvitz at my favorite bath house, this was me.

puffballHappy Wednesday, world!

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